Tuesday Night Meditation

6:00 - 7:15pm

Gen Kelsang Chokyi, Resident Teacher

Inner Strength Training series
Mar 4 - 25

Our mind has great potential if we harness it with wisdom methods. In this series, we will explore the four noble truths in a practical way to learn how to skillfully and systematically build inner strength to face and transform life’s adversities and challenges.

“Normally we say, “I created such and such,” or “He or she created such and such,” but the actual creator of everything is the mind. We are like servants of our mind; whenever it wants to do something we have to do it without any choice. Since beginningless time until now, we have been under the control of our mind, without any freedom; but if we sincerely practice the instructions given in this book, we can reverse this situation and gain control over our mind. Only then will we have real freedom.” - Geshe Kelsang Gyatso Rinpoche

Mar 4 — Understanding How Attachment & Suffering Function

Mar 11 — What Poisons Our Mind?

Mar 18 — Building Inner Strength to Face Life’s Adversities

Mar 25 — Reliable & Reproducible: The 3 Higher Trainings

You don't need to be Buddhist to benefit from these precious teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.

The Tuesday night meditation class is taught by Gen Kelsang Chokyi with guest Kadampa teachers on occasion.

This series is based on the book How to Solve Our Human Problems by
Geshe Kelsang Gyatso.